Embarking on the journey of emotional healing and decluttering one’s mind is akin to the rigorous yet liberating process of cleaning out a cluttered closet. Just as we must sift through old, forgotten belongings, we must also brave the depths of our psyche, confronting the emotions and thoughts that have long been buried. This endeavor, while daunting, is essential for making room for positive change. I remember a time, clouded by work-related frustrations and seemingly insurmountable setbacks, when my own mental ‘closet’ was so cluttered that it seemed impossible to find a way forward.