1. 야외활동을 최대한 자제하고, 실내 직사광선을 최대한 차단하라.
1. Refrain from outdoor activities as much as possible and block direct sunlight indoors as much as possible.
1. 야외활동을 최대한 자제하고, 실내 직사광선을 최대한 차단하라.
1. Refrain from outdoor activities as much as possible and block direct sunlight indoors as much as possible.