As I grew older, my body began to sprawl on me,
and my old age began to sprawl on me. The body is my
most terrifying phase that I have been tamed
for a lifetime became. ”
That’s really right.
Only the body is present.
Thoughts come and go with the past and the future.
But the body always stays in the present.
Nothing is as important as the current body.
That’s why the body always prevails over everything.
“The body is you soon.”
Caring for
your body is a job for yourself and a job for others.
In that way, it is irresponsible to leave your body without care.
Then there is a civil disturbance around.
When you take care of your body,
your body takes care of you.
But if you don’t take care of your body,
your body revolts.
The best way to take good care of your body is the
right diet and exercise.